No running away!

Lets turn a bit philosophical this Monday. Dr. Jon Kabat-Zinn in his beautiful book "Wherever you go there you are", says this:

Have you ever noticed that there is no running away from anything? That, sooner or later, the things that you don't want to deal with and try to escape from, or paper over and pretend aren't there, catch up with you - especially if they have to do with old patterns and fears?

There is no successful escaping from yourself in the long run, only transformation.

So the question, again continuing on our journey of self-awareness is this "Are you aware of things you might be running away from?"